Truth is most of you will quit reading after the second line or not read this at all
Truth is most of you that do read this will forget it in an hour
To Life:
Truth is you can not change your life without changing the way you live
Truth is, it is always hard it never gets easy and if it does get easy that means you quit trying
Truth is you will fail, everyone fails it is not a matter of IF it is a matter of when.
Truth is it isn't the government, your job, your coach, school, your parents, your spouse, your friend, your disability or any situation that is holding you back.
Truth is the only thing holding you back is you.
To weight loss:
Truth is you are not genetically incapable
Truth is there will be pain there will be sacrifice you will be uncomfortable
Truth is you aren't as out of shape as you think you are
Truth is you also aren't as fit as you think you are
Truth is you will never know until you try
Truth is any excuse you have, I have heard it before
Truth is if your food comes in a package they can put any words they want on the outside it doesn't change what is inside the package
Truth is "one won't hurt" is a lie you tell yourself and will ruin you every time. One is never enough but is ALWAYS too much.
Truth is "I eat pretty good" is yet another lie
Truth is there is no magic pill, secret exercise, special electronic device or certain type of clothing in the world that will take the weight off
Truth is we can use hundreds of different equations but numbers mean very little in the end
Truth is the secret isn't more cardio, weights or a certain diet to get you where you want to be.
Truth is the only thing that is going to get you there is SELF discipline.
Truth is YOU CAN
To athletes:
Truth is everyone is an athlete
Truth is the athlete with great genetics will have an upper hand
Truth is hard work trumps genetics every time
Truth is if you want to be average keep doing what everyone else is doing
Truth is if you want to be great you will need to do more than every athlete not just the next athlete
Truth is you aren't as good as you think you are
Truth is you are better than you think you are
Truth is if you are not working your hardest you will not get any better
Truth is there is ALWAYS someone working harder and doing more than you are
Truth is the risk of hard work is higher than the reward almost every time
Truth is the harder the work the higher the risk
Truth is you have a way better chance of ending your career with injury than you do of being successful at any level
Truth is if you don't take the risk you will never know
To Everyone:
Truth is when you decide to not give 100% you are NOT the only one that knows but you ARE the only that can make that decision
Truth is numbers don't lie but they also don't tell the entire story
Truth is comparing yourself to other people gets you nowhere
Truth is when you fail and YOU WILL FAIL, you are not a failure until you quit trying
Truth is you will not succeed until you decide to be HAPPY!!
Truth is I want you to succeed and will do everything I can to get you there
Truth is in the end, the only one that can help you is YOU..........
